Wellness Blog
Recent Blogs and Articles
What is Psychiatric Medication Management?
Many psychiatric disorders will require a two-pronged approach for successful treatment: medication combined with therapy or counseling. A psychiatrist can prescribe medication to help with anything from ADHD to anxiety to depression. Medication...
The Authentic You
Many years ago, the great Murray Bowen (a leader in the family therapy movement) coined the term “individuation.” At it’s simplest, this term refers to the ability to be a separate adult human in the company of our parents and other family members....
Kate Hudson shares how fitness fuels her mental health
The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy boundaries to the mantras that keep them afloat. There are...
UNC-Chapel Hill cancels classes after police investigate reported suicides
Lucille Sherman Sun, October 10, 2021, 8:29 PM UNC-Chapel Hill officials canceled classes Tuesday after police investigated multiple reports of suicide since the start of classes this fall. “We are in the middle of a mental health crisis, both on...
Long Covid is a bigger problem than we thought
The long Covid problem might be bigger than we thought. A large study has revealed that one in three Covid-19 survivors have suffered symptoms three to six months after getting infected, with breathing problems, abdominal symptoms such as abdominal...