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Kate Hudson shares how fitness fuels her mental health: ‘If I’m not active, if I’m not moving, I don’t feel good at all’

The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy boundaries to the mantras that keep them afloat. There are many words to describe Kate Hudson — she’s an actress, a mom, a podcaster and a brand founder — but perhaps the most fitting word at the moment is simply busy. After all, Hudson — most recently seen in the juicy Apple TV+ series Truth […]

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UNC-Chapel Hill cancels classes after police investigate reported suicides

Lucille Sherman Sun, October 10, 2021, 8:29 PM UNC-Chapel Hill officials canceled classes Tuesday after police investigated multiple reports of suicide since the start of classes this fall. “We are in the middle of a mental health crisis, both on our campus and across our nation, and we are aware that college-aged students carry an increased risk of suicide,” UNC-Chapel Hill Chancellor Kevin Guskiewicz said in a statement. “This crisis has directly impacted members of […]

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Long Covid is a bigger problem than we thought

The long Covid problem might be bigger than we thought. A large study has revealed that one in three Covid-19 survivors have suffered symptoms three to six months after getting infected, with breathing problems, abdominal symptoms such as abdominal pain, change of bowel habit and diarrhoea, fatigue, pain, anxiety and depression among the most common issues reported. Researchers at the University of Oxford, the National Institute for Health Research and the Oxford Health Biomedical Research […]

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Nike closes offices for a week to give employees a mental health break

By Devon Haskins, KGW News Global apparel and shoe company Nike is putting some of its employees’ mental health ahead of productivity. It has closed its corporate offices for the week so employees can “enjoy additional time off to rest and recover,” according to a statement. The move is celebrated by those who work at the company, which has its headquarters near Beaverton. Matt Marrazzo, a senior manager at Nike, posted on his LinkedIn page […]

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Online Therapy Got Popular During Covid. Should You Still See Your Therapist in Person?

Should you go back to seeing your therapist in person? The rise of the Delta variant is complicating what was already a difficult decision for many. Nearly all outpatient mental health treatment moved online when the pandemic struck last year. As vaccines rolled out this year, more people became comfortable resuming some in person visits, but now Delta’s surge is creating new uncertainty. Click here to full view the article

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